If you've never done yoga, you might be a little nervous to try; and I completely understand! There are a lot of thoughts as to what yoga is and how to do it - that's where my workshop comes in! You'll learn yoga philosophy + history, some of the most common poses + how to transition into & out of them, and the last hour will be an actual class!

Only 8 spots available for this quarterly offering: July 15 | Oct 7

Harmony Wellness & Yoga Center
in-person

Intro to Yoga Workshop